• Body Fat Analysis and Goal Setting Session
Let's meet, get your baseline body fat measurement and set some goals.
I will do a full body analysis using calipers, photos and tape measurements. You will leave with a print out of your current measurements and a plan of action to reach your goals.
• Complete body analysis and a 30 minute consultation with our Dietitian, Jon Allen
Start your fitness journey on the right step. Too many people want to lose weight, drop body fat and improve muscle tone, yet have no idea how to start.
We have the answer. You will get a full body analysis with body fat testing, measurements and before pictures. You will get a 30 minute phone consultation with our Dietitian. He will guide you on how to reach your goals through nutrition. You will have a personal goal setting session and come away with a plan of action.