Want to get in the best shape of your life?
We know the drill.

Boot Camp Fitness and Training is a comprehensive fitness program for men and women designed to make the biggest change in our clients in the smallest amount of time. By constantly varying workouts, we eliminate plateaus and push you forward faster than you thought possible.

Here, you’ll find tires, fire hoses, water-filled Aquabags, Russian Kettlebells, agility ladders and plenty of other equipment absent from other gyms, all managed by trainers who know just how to get the most out of it- and you. And because our approach is different, our results are different too. In fact, it’s not unusual for our clients to drop two sizes during a typical 4-week program.

Don’t believe us? Good. Click here and let us sweat out the skepticism by giving you a free workout. One session, and you’ll understand why Boot Camp Fitness and Training was named the Best Overall Fitness Program in Tallahassee three years running.


My Boot Camps are comprehensive fitness programs specially designed by me and guaranteed to help you:
  • Lose body fat
  • Rev up your metabolism
  • Tone your muscles
  • Increase your endurance
  • Improve your balance and coordination
  • Enhance your sports performance

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ANNOUNCEMENTS


Beginning on Saturday, July 10th
the price for our Saturday boot camp will go from $10.00 per class to $15.00 a class. The class will last one hour.
Tallahassee Democrat...
25th annual Small Business Excellence Awards announced
click here to to read article
Boot Camp Fitness and Training has
won the Tallahassee Chamber's

2010 Small Business
Excellence Awards

click here to to read articleBoot Camp featured in May issue of
Women's Health Magazine!!

click here to read article


Tallahassee - Peoples Choice Award
Boot Camp Fitness and Training has been awarded the People's Choice for Tallahassee's Best in the "Fitness" category
Boot Camp Fitness and Training is the
winner of the Best Overall Fitness Program
in Tallahassee. 2008, 2009, and 2010
Fit Awards Tallahassee fitness festival
We won again for 2010! read article


Boot Camp Fitness and Training
is proud to be
the first and the only place in Tallahassee offer
Kettlebell Workouts .


Enlisted Club Members Enter Here

Testimonials


BEFORE

AFTER

"I finally made it.  100 pounds lost.  Well I'm over the hump anyway, I still have a ways to go but I feel like it is all down hill from 
here.   Not that I think it is going to be any easier or go any 
faster.  Because I don't. It's just that I can very faintly see the finish line. Two years ago I only dreamed of being where I am today".

Read more about Susan

More Testimonials >>