2815‐2 Industrial Plaz Dr
Tallahassee, FL 32301
850‐445‐0222 (or)
850‐251‐9887

Schedule

 
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am BOOT CAMP
6:00‐6:45

BOOT CAMP
6:00‐6:45
BOOT CAMP
6:00‐6:45
BOOT CAMP
6:00‐6:45
BOOT CAMP
6:00‐6:45
 
6:15 *KETTLEBELLS
6:15-7:00 both beginners and regular
  *KETTLEBELLS 6:15-7:00 both beginners and regular      
9:00 am  

*BOOT CAMP
9:00‐9:45

  *HIIT BOOT CAMP
High Intensity Interval Training
9:00‐9:45
  9:30 - 10:30 am
Saturday Morning
Meltdown
Ricky
$5.00
5:30 pm BOOT CAMP
5:30-6:15
KETTLEBELL
5:30-6:00
BOOT CAMP
5:30-6:15

*BEGINNERS
POWERLIFTING 5:30-6:30

BOOT CAMP
5:30-6:15
KETTLEBELL
5:30-6:00
*HIIT BOOT CAMP
High Intensity Interval Training
5:30-6:15
*BEGINNERS
POWERLIFTING 5:30-6:30
BOOT CAMP
5:30-6:15

KETTLEBELL
5:30-6:00
 
6:05 pm *BEGINNERS KETTLEBELL
6:05-6:50

  *BEGINNERS KETTLEBELL
6:05-6:50
     
6:30 pm BOOT CAMP
6:30-7:15
  BOOT CAMP
6:30-7:15
  BOOT CAMP
6:30-7:15
 
APR-2017   * KB class must have at least 4                                              * Must be signed up for this class
                   * BEGINNERS POWERLIFTING class must have at least 4      *Must be signed up for this class