Insanity; Doing the Same Thing and Expecting Different Results

Obviously I thought this blog would write itself since it was dated December 12th and I am just actually getting to it.

I meant to get this done before the New Year but I guess January 3rd will have to do.

There is a huge amount of commercials on TV guaranteeing fast results with little to no work. Most of these products are worthless and some are downright absurd.

Let’s start with the Shake Weight. Have you seen the commercials? I seriously thought they were Saturday Night Live spoofs. The One featuring the guy is really funny..and obscene. I hope that actor made a lot of money for that. The Shake Weight promises toned arms in just minutes a day. I guess millions of people bought into the hype because whoever invented that made a ton of money. Just because it sold millions, does that mean it works? No!! The weight loss industry was around 40 billion dollars richer from the money that was spent. I just think how many people we could feed if we quit looking for a quick fix and just did the work required to lose weight.

Let’s take a closer look at this product shall we? First of all, they are paid actors. Do you really think the actors in those commercials look like they do from using a Shake Weight? Fitness models are paid to look like they do. They work out and diet for a living so that when a product comes calling, they are ready.

Secondly, I imagine that most of the people who buy these products are overweight or have higher than average body fat. Even if the Shake Weight did tone your arms, you wouldn’t see anything until you drop your body fat percentage into the lean category.

Getting your body fat low enough to show off toned arms takes some serious consistent changes in the diet along with regular exercise that includes weight training. There is no gadget that is going to get you there..unless that gadget happens to include a plastic surgeon. Even then, there is only so much they can do.

Next blog I will talk about another ridiculous product I saw last night. It’s a t-shirt for men that promises a 6 inch loss around the stomach. I bet the call centers were busy last night.

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