The Power of 3 « Boot Camps To Go Blog

The Power of 3

Make an on-line slideshow at www.OneTrueMedia.com

I couldn’t decide on a good workout so I though it would be cool to do all 3!

Tags: boot camp, boot camp workouts, burpees, circuit training, interval training, kettlebells, pull ups

This entry was posted on Friday, March 13th, 2009 at 9:58 am and is filed under The Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “The Power of 3”

Different Types of Children’s Summer Camp | Tents from Best Outdoors says:

March 18, 2009 at 1:29 pm

[...] The Power of 3 « Boot Camps To Go Blog [...]
Megan says:

March 14, 2009 at 6:10 pm

You have to be freaking kidding me! No wonder I used to be in such good shape :p
Nick M. says:

March 13, 2009 at 12:22 pm

Such a great workout! Really enjoyed the burpee/pull up combos!

The Power of 3

3 Responses to “The Power of 3”

Leave a Reply